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10:00 am
Qigong
Qigong With Louis Hammer 10.00am Mondays All are invited to join Louis Hammer for our weekly Qigong class. The discipline of Qigong helps one find the awareness of the energy in and around ourselves. It is a system of movements and exercises combined with meditation, regulation of breathing and proper posture. Sickness often comes when […]
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Exercise For Woman
Exercise For Women Mondays 6:00 pm – 7:00 pm Irene Burg, a certified teacher from the Wingate Institute of Physical Education, is offering evening exercise groups to women. This is a small group of women aged 50+ who meet once a week at Netanya AACI on Mondays from 6-7pm. We are looking for: women who […]
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