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Exercise For Woman
November 18-6:00 pm - 7:00 pm
An event every week that begins at 6:00 pm on Monday, repeating indefinitely
Exercise For Women
Mondays 6:00 pm – 7:00 pm
Irene Burg, a certified teacher from the Wingate Institute of Physical Education, is offering evening exercise groups to women.
This is a small group of women aged 50+ who meet once a week at Netanya AACI on Mondays from 6-7pm.
We are looking for: women who have often thought about exercising but don’t want to commit to the regimen (and yearly membership cost of a gym); women who haven’t previously given a thought to exercising but who, on reading this, think it would be a good idea; women who are new to Netanya and haven’t yet decided to exercise and where to do it; women who knew about Irene’s group but have forgotten about it.
Irene is Wingate-trained and is constantly learning new exercises herself which she then teaches us. We use all types of accessories – weights (only 1 kilo per weight!), balls, rubber stretch bands, sticks, chairs etc.
Members NIS 150 payable monthly
Venue: Render Dow Hall