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Exercises & Conditioning for Women

November 23-6:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

Exercises & Conditioning for Women

6.00-7.00pm on Mondays

  • This is a small group of women aged 50+ who meet once a week at Netanya  AACI. We are looking for:
  • Women who have often thought about exercising but don’t want to commit to the regimen (and yearly cost) of a gym.
  • Women who haven’t previously given a thought to exercising but who, on reading this, think it would be a good idea.
  • Women who are new to Netanya and haven’t yet decided where to exercise.
  • Women who knew about Irene’s group but have forgotten about it.

Irene is Wingate-trained and is constantly learning new exercises herself which she then teaches us.  We use all types of accessories – weights (only 1 kilo per weight!), balls, rubber stretch bands, sticks, chairs etc. Come and try us one Monday evening.

Please pre-register at the Box Office each week. Members NIS 150 payable monthly


November 23
6:00 pm
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28 Shmuel Hanatziv
Netanya, Israel 4228132 Israel


Members Single Price
NIS 150

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