Not Only For Men Exercise Class
March 21-11:00 am
|Recurring Event (See all)
An event every week that begins at 11:00 am on Sunday, repeating indefinitely
An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely
Not Only for Men Exercise Class
Get Stronger With Age
Nikia Blumenthal made Aliyah a few years ago from South Africa. She is a Biokineticist and Exercise Rehabilitation Therapist and specialises in Senior Rehabilitation and Exercise Therapy. During Corona virus, NIkia’s Men’s Exercise class became very popular and is no longer only for men.
Classes focus on strength, flexibility, functionality and activities of daily living.
Nikia’s lesson are on Zoom only throughout June. Please pre-register directly with Nikia at: stretch.raanana@gmail.com
